http://www.kingofsupplement.com/keto-tone-diet/

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Keto Tone Diet As. Plan cardio work to increase in amounts of overall time over your entire program with 30 minutes being the smallest effective period. For example, week 1, perform a total of 2 hours of cardio; week 2, do 2.5 hours; week 3 do 3 hours total, etc

http://www.kingofsupplement.com/keto-tone-diet/

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